Wednesday, July 28, 2010

Begin your day with Beginner's Mind

Get your cardio up and your energy levels jumping and do it before noon!

Beginner's Mind is opening our doors to morning martial arts and fitness classes. This sweat inducing exercise intensive program will work you through a mix of martial arts and kickboxing and focuses on personal development for a tighter healthier YOU! This is a program that works FOR you because it is based ON you.

We have two separate classes to help work around your schedule:
Monday and Wednesday - 8am to 9am
Tuesday and Thursday - 8am to 9am

Space is limited as classes are kept at a size to keep them personal and comfortable. Don't hesitate, call your instructor Mr. C at 509-301-7831 to reserve your spot now!

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