Self Defense Seminar for women

"You didn't just teach me how to protect myself, you gave me permission to protect myself."

-Marylin

On Saturday, September 26th, Mrs. Conley will be presenting Self Defense for Women at the Beginner's Mind Dojo at 10am.

This two and a half hour course will cover a solid range of defense from easy to apply techniques to verbal development skills and most importantly, victim prevention. Through the course of this seminar women of any age or body type will develop protective physical skills, confidence building mental skills, and new friendships!

Take the time to get to know the friendly and light-hearted instructors and get assistance with finding our school at the Beginner's Mind Dojo website: www.beginnersmindschool.com

We look forward to meeting you and want you to know that, at the Beginner's Mind, you don't only learn self-defense, you develop confidence!